The 'Conditional Receivers' are roles we take on as kids to ensure that we feel loved, valued and secure. They were our answer to feeling not-enough. They become the lens through which we see ourselves and see how the world works. They also become our identity and our default way of being.

While these ways of being have served you for years, they may no longer be a good fit for you. You've likely evolved past their usefulness. Common symptoms include:

  • Chronic tension
  • Lack of fulfillment and a desire for deeper connection despite career success and accomplishments.
  • Feeling like old ways of being no longer yield the results you used to gain before. 

Knowing which of the Conditional Receiver(s) you are gives you the awareness to make the changes toward a more fulfilling, connected and joyful existence.

Download the Conditional Receiver Guide here. (No opt-in required)


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Almost every Friday, .I share personal stories and insights on how we can live more joyful and fulfilling lives.


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Photo by Dawid Zawiła on Unsplash